A Parent Cheat Sheet for Girls Lacrosse Tryouts

Girls Club Lacrosse Cheat Sheet: What I Wish I Knew Before Our First Tryout Season
A Parent Cheat Sheet for Girls Lacrosse Tryouts

A New Club Lacrosse Parent Cheat Sheet for Tryout Season

Welcome to the world of girls’ club lacrosse—where your 3rd grader now goes by “Class of 2034” and your summer calendar just exploded with tryouts you didn’t even know existed.

Whether you’re a seasoned sports parent jumping into a new sport or brand new to competitive youth sports altogether, this quick guide is here to de-mystify things, fast. Because yes—it’s a lot. But once you know the basics, it starts to make more sense (kind of).

🗓️ Why Are Tryouts in June and July?

Yep, lacrosse is a spring sport, but tryouts usually happen in late June or July, with callbacks or makeup sessions sometimes stretching into August. Why?

Because there’s also a fall season. Most clubs run fall training and tournaments—so they need rosters finalized well in advance.

🔁 It’s Normal to Try Out for Multiple Clubs

Trying out for 2–4 clubs is completely normal, especially if it’s your daughter’s first time or you’re comparing programs. Some parents cast a wider net—but keep these things in mind:

  • Tryouts overlap. You may only have 24–48 hours to respond to an offer before it goes to the next player.
  • Deposits are due fast. Be ready to pay several hundred dollars as a commitment—before you’ve seen a uniform or coach.
  • Switching clubs is common. It happens every year. Players grow, change teams, or find a better fit. No shame in pivoting.

💸 Is Club Lacrosse Expensive?

Short answer: Yes—just like most club sports today. But there’s a wide range depending on the club, location, and level of competition.

What to expect:

  • $1,500–$4,000 per year is typical (for fall + summer)
  • Additional costs: uniforms, travel, hotels, and optional clinics or training
  • Most families spend $2,500–$3,500/year, especially as players get older

Budget realistically—especially for travel tournaments. Hotel nights, gas, meals, and sibling logistics add up fast.

📲 How to Get the Inside Scoop on Clubs

Lacrosse websites are fine. Instagram is better. Other parents? Golden.

  • Follow clubs on social media by grad year. (Example: “MD 2030 girls lacrosse”)
  • Ask parents on the sidelines. Most love to share advice—and usually have strong opinions.
  • Join a local lacrosse Facebook group or search Reddit threads to compare notes.
  • Track teams by grad year, not age. Once you’re in the club world, it’s always: “Girls 2031,” not “fifth grade.”

🧠 Questions to Ask During Tryouts

Get beyond the highlight video and ask:

  • How many players are on the roster?
  • What’s the practice schedule during fall and spring?
  • Is the focus on development or exposure?
  • Are there expectations for multi-sport athletes?
  • How does playing time work?
  • What happens if we miss a tournament?

A team of 16 plays differently than one with 24. Know your daughter—and ask how she’ll be developed and supported.

💼 Pro Tips from the Sidelines (That No One Tells You)

You are now officially a lacrosse parent. Your trunk will never be the same. Here’s what seasoned parents swear by:

  • 🪑 Always keep a folding chair in the car. Bonus points for a canopy and footrest.
  • 🔋 Bring your own rechargeable fan. If your daughter has one, you’ll want one too.
  • 🧃 Stock your cooler with real drinks. Watching three games in 98° is no joke.
  • 🧤 Keep hand and foot warmers year-round. Fall and spring = temperature chaos.
  • 🧣 Invest in a Mambe waterproof blanket for sideline survival.
  • 🚿 Pack wet wipes and backup deodorant. (Trust us.)
  • 👟 Have a backup pair of cleats or socks in the trunk. Turf and mud don’t care about your plans.
  • 📝 Create a shared family calendar ASAP. Tournaments, practices, and tryouts will eat your weekends before you even say yes.

❤️ One Last Thing

It’s OK to feel overwhelmed. You’re learning something brand new—with real stakes, real costs, and real emotions for your kid (and you).

But you’re not alone.

Ask questions. Stay curious. Support your daughter’s growth—wherever it happens.

Girls Lacrosse Directory Founder

This directory was created by a parent who's been through it all - researching clubs, navigating tryouts, and helping daughters move from rec to competitive lacrosse. After years of gathering info for her own family, she built this resource to help other parents find objective data about girls lacrosse programs.